Our Community

Our Community

We work with some wonderful people and wanted to share them with you! Interested in working with us too? Contact us!

Sonja Martin, owner of Rooted Lavender is a mother of three, child care provider, yoga and mindfulness instructor and infant massage instructor. She has a background in Applied Behaviour Analysis and infant sign language. She is a breastfeeding support volunteer through the La Leche League and a postpartum doula student. She has had a passion for children from a very young age. This passion has grown as she adds each new element to her portfolio. She has been honoured to be a part of the Play Café. She shares a passion for family wellness and connection. She is available for private and group consultation and classes. She can be reached at 705-741-1553 / rootedlavender@gmail.com


           Hello, Baby! is a community based doula service offering education and support to the growing families in and around Peterborough, ON from bump to baby!

Contact: info@hellobabyptbo.com




Shelley Phillpot, owner of Hummingbirdwellness, is a Registered Holistic Nutritionist, Certified Weight Loss Coach, Workshop Facilitator, and Functional Diagnostic Nutritionist. Shelley lives in Peterborough with her husband, 2 boys, 1 dog and Mother In Law. With a strong passion for healthy nutrition and lifestyle choices, she uses a holistic and educational approach to fully customize individual programs. She helps identify healing opportunities, while engaging the client in their health building process using proven and professional protocols. She has a strong interest in improving digestive dysfunction, restoring hormonal balance andplaycafeimage minimizing inflammatory conditions through natural and attainable methods.

Appointments can be made in the comfort of your own home, via skype or phone to accommodate your busy schedule. Free 15 minute consultations are available.


Phone: (705) 930-4085
Website: www.hummingbirdwellness.ca
Email: shelley@hummingbirdwellness.ca


Stephanie Reynolds is a local yoga instructor who specializes in core and pelvic floor fitness. She is also a mother of two who is passionate about helping other women reach their fitness and health goals during pregnancy, postpartum and beyond. Check out: stephaniereynoldsyoga.com for more information on upcoming classes and workshops




Anita Lambert is the owner of Holistic Health Physiotherapy, a pelvic health physiotherapist and new mama. She is one of the select few physiotherapists in Canada to receive advanced training in labour support, which blends orthopaedic physiotherapy with birth doula support.anita-bio-pic

You may worry if the common uninvited symptoms such as incontinence, prolapse, diastasis and pelvic pain are normal or where to turn for guidance to maintain your health while trying to conceive, grow, birth and raise a little human being. Anita’s physiotherapy practice is focused on helping you to prevent and heal these physical ailments that shouldn’t be considered your ‘new normal’. This will ultimately help you become stronger and more confident in your body more than ever.

Anita can be reached at:

Email: anita@holistichealthphysio.com

Website: www.holistichealthphysio.com


Dr. Sarah Wild is a local chiropractor and certified Pre-and Post natal Fitness Specialist who is passionate about helping Peteborough’s families live a healthy lifestyle during all the stages of life. She strongly believes in continuous education and training to keep up-to-date with best treatment methods available.

“I discovered the profession of chiropractic when I found relief for my chronic headaches after many years of trying different medications and therapies. Having been a patient myself, I can attest to how life changing chiropractic treatment can be.

I have a special interest in pre- and post-natal health; women’s health issues; as well as headaches and jaw pain. I strive to empower and educate my patients to take an active role in their health and overall well-being, and I have a passion for treating active-minded patients who want to feel good, function well, and be healthy. After all, how you feel not only impacts everything about you, but also everyone around you.”

Dr. Wild practices at Definitive Chiropractic & Wellness Centre, where the health team consists of Dr. Todd Woods, Chiropractor, and two Registered Massage Therapists, Amanda Chester and Katelynn Milner.

Away from the clinic, she spends time at Crossfit, doing yoga, running, camping in the summertime, and trying new recipes. She and her husband, Dr. Brad Wild, had a little girl, Ha14681018_301585076895158_2987819928902061972_onnah, in November, 2015, who keeps them busy and happy!

Dr. Sarah Wild
Chiropractor, Certified Acupuncture Provider, Occupational Therapist

“For All You Love To Do”

Definitive Chiropractic and Wellness Centr