Community

Community

We work with some wonderful people and wanted to share them with you.

Sonja Martin, owner of Rooted Lavender is a mother of three, child care provider, yoga and mindfulness instructor and infant massage instructor. She has a background in Applied Behaviour Analysis and infant sign language. She is a breastfeeding support volunteer with Peterborough La Leche League and a postpartum doula with Sarah Susnar through Serenity Doula Care. She has had a passion for children from a very young age. This passion has grown as she adds each new element to her portfolio. She has been honoured to be a part of the Play Café. She shares a passion for family wellness and connection. She is available for private and group consultation and classes. She can be reached at 705-741-1553 / rootedlavender@gmail.com

 

           Hello, Baby! is a community based doula service offering education and support to the growing families in and around Peterborough, ON from bump to baby!

Contact: info@hellobabyptbo.com

www.hellobabyptbo.com

 

 

Shelley Phillpot, owner of Hummingbirdwellness, is a Registered Holistic Nutritionist, Certified Weight Loss Coach, Workshop Facilitator, and Functional Diagnostic Nutritionist. Shelley lives in Peterborough with her husband, 2 boys, 1 dog and Mother In Law. With a strong passion for healthy nutrition and lifestyle choices, she uses a holistic and educational approach to fully customize individual programs. She helps identify healing opportunities, while engaging the client in their health building process using proven and professional protocols. She has a strong interest in improving digestive dysfunction, restoring hormonal balance andplaycafeimage minimizing inflammatory conditions through natural and attainable methods. Appointments can be made in the comfort of your own home, via skype or phone to accommodate your busy schedule. Free 15 minute consultations are available.

Contact: Phone: (705) 930-4085
Website: www.hummingbirdwellness.ca
Email: shelley@hummingbirdwellness.ca

 

Stephanie Reynolds is a local yoga instructor who specializes in core and pelvic floor fitness. She is also a mother of two who is passionate about helping other women reach their fitness and health goals during pregnancy, postpartum and beyond. Check out: willowpeterborough.com  for more information on upcoming classes and workshops

 

 

 

Anita Lambert is the owner of Holistic Health Physiotherapy, a pelvic health physiotherapist and new mama. She is one of the select few physiotherapists in Canada to receive advanced training in labour support, which blends orthopaedic physiotherapy with birth doula support.

You may worry if the common uninvited symptoms such as incontinence, prolapse, diastasis and pelvic pain are normal or where to turn for guidance to maintain your health while trying to conceive, grow, birth and raise a little human being. Anita’s physiotherapy practice is focused on helping you to prevent and heal these physical ailments that shouldn’t be considered your ‘new normal’. This will ultimately help you become stronger and more confident in your body more than ever.

Contact:

Email: anita@holistichealthphysio.com

Website: www.holistichealthphysio.com

 

Dr. Sarah Wild is a local chiropractor and certified Pre-and Post natal Fitness Specialist who is passionate about helping Peteborough’s families live a healthy lifestyle during all the stages of life. She strongly believes in continuous education and training to keep up-to-date with best treatment methods available. Away from the clinic, she spends time at Crossfit, doing yoga, running, camping in the summertime, and trying new recipes. She and her husband, Dr. Brad Wild, had a little girl, Hannah, in November, 2015, who keeps them busy and happy!

Contact: 705-741-5700